Are you a SkillsQuest racer? U.S. Ski Team athletes Mikaela Shiffrin and Ryan Cochran-Siegle are!
SkillsQuest is a cornerstone program of the Alpine Training System (ATS) designed to motivate and reward athletes in working toward and improving abilities in the key areas of emphasis of the ATS. As its name implies, it represents a quest, or journey, toward success in ski racing, by focusing on skills, the critical components that make up a high performing ski racer. It includes activities and competencies for skiing skills, technique and tactics, conditioning, equipment preparation, performance psychology and racer management.
U.S. Ski Team racers Mikaela Shiffrin and Ryan Cochran-Siegle are SkillsQuest skiers, are you?
Find More Skiing Exercises on Center of Excellence TV
Center of Excellence TV is full of videos for coaches and racers looking to take their training to the next level. Subscribe to the alpine collection and receive email alerts when new alpine videos are posted.