See the recommendations for your phase on the Snowboard Training System matrix here.
Need to renew your membership, get coaching tips or work on your technique? Want to check rankings or results? Find all that and more on your My USSA page.
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The USSA's athletes get no government funding. Their success is dependent on passionate fans, like you! See how you can help athletes achieve their dreams.
The 2014 Olympic Winter Games in Sochi, Russia, are coming up quickly. Get the latest information on selection criteria, Sochi preparation and more here.